"My Goal Was To Be a "Hot Mom At 40," And I've Achieved It. I lost 23 Kg's and 12.5% Body Fat!"
"I'm a 40 year old mom with 3 children, ages 11, 6 and 4. Before, I was 85 kg and 36.5% body fat, size 40. I was fat, miserable, and my family life and relationship were suffering. I wasn't able to do anything with my kids, I was tired and constantly irritated.
My husband knew someone who did Burn The Fat and it changed his life, so I decided to do it too. I lost 15 kgs and kept it off! Then, because of my desire to be "hot at 40," I took it to a new level. Tom taught me how to manipulate my carbs, I lost another 8 kgs and competed in my first figure competition."
- Bonnie VanNiekerk |